On my way

sagarnaga: how wonderful is it that we laugh because our bodies cannot contain the joy

Mon, 15 Apr 2013 15:32:41 -0700

sagarnaga:

how wonderful is it that we laugh because our bodies cannot contain the joy

Photo

Mon, 15 Apr 2013 15:32:30 -0700

thank you

Mon, 15 Apr 2013 15:31:59 -0700

thank you

athelstansbitch: MY OPINION ON THINGS CHANGE FREQUENTLY AS I LEARN MORE STUFF ABOUT THE THING...

Mon, 15 Apr 2013 15:31:37 -0700

athelstansbitch:

MY OPINION ON THINGS CHANGE FREQUENTLY AS I LEARN MORE STUFF ABOUT THE THING PLEASE DO NOT HOLD ME ACCOUNTABLE FOR SOMETHING I SAID THREE YEARS AGO

intake

Mon, 15 Apr 2013 15:27:02 -0700

breakie:
oats
corn beans broccoli
clementine
~250

snack:
.5 bar
popcorn
apple
~300

lunch:
salad hummus nutritional yeast
black bean soup
~250

snack:
oatmeal protein
.5 banana blueberries
almond butter
animal cracks(2)
~250

dinner:
lentils…tbd

intake

Sat, 13 Apr 2013 20:42:08 -0700

breakfast -

oatmeal

banana

protein powder

bluberries

almond butter

almond milk

cocoa

~400

snack

ezekiel bread

w/ avocado, jam, cucumber

watermelon

apple

~280

WF snacks

random samples

~100

lunch

chickpeas

salad mix

hummus

gomasio

nutritional yeast

~300

snack

almond/oat/cocoa ball

chocolate

~250

dinner

coconut curry

lentils

broccoli

blueberries (50)

~330

~1660

self reminder - don't ever go to the gym at 9am.

Tue, 08 Jan 2013 18:52:49 -0800

or at 4pm. too many people from school. yeahhhhhh…

Jan 5

Sat, 05 Jan 2013 22:07:38 -0800

not so goood day :P

tried my best-ish i guess . it was a pretty fun day though !

i’m hoping that having to right down all my annoying bites of stuff will prevent me from doing them from now on.

breakfast

-protein pancake

(200)

lunch

-kabocha squash

-split pea soup w/ 2T of rice & kale salad w/ balsalmic dressing

-carob chips (a tad!)

(500)

afternoon

-1/2 luna bar

-1 orange

-1c of FROYO w/ strawberries & mango

-couple soup samples from trader joe’s

-wheat bran muffin thing from TJs

(550)

dinner

-1 egg & 1 white scramble w/ stirfry

-vegetable soup

-rice cake with non-dairy cream cheese

(350)

snack

rice cake w/ non-dairy cream cheese

protein choco cake

apple w/ hazelnut butter

(300)

~1900-2000

exercise-

3mi run

2mi elliptical

five things i love about myself:

Thu, 03 Jan 2013 00:37:26 -0800

my smile/teeth
my straight, straight eyebrows
the strength of my abs
my boobs. ha.
my lungs-they are awesome in running & playing my instruments (:

FUCK YEAH. 1 hour spinning class & 1 hour strength training & a mile cool down walk.

Sat, 18 Aug 2012 13:47:29 -0700

august 10

Fri, 10 Aug 2012 05:34:00 -0700

late 3am snack cuz i was hungrayyy:

1 honey bar

breakfast:

smoothie: 1 banana, 1 cup greens.

omelet: 2 eggs, olive oil, daiya, mushrooms, kale

1/2 frozen banana & almond butter :)

snack:

watermelon

dried apple & 4 pieces of chocolateee (endangered species)

lunch:

salad bar @ bonanza - 3 plates…hehe

watermelon..

snack:

2 frozen bananas w/ 1.5T nut butter :P

chocolate (:

August 9 [no more counting silly calories for me!]

Thu, 09 Aug 2012 18:35:00 -0700

i’m back on track so no need to count calories :)

breakfast:

cantaloupe

2egg omelet w/ kale&mushroom

almond milk

snack:

black bean brownies (:

…my grandma & i ate a good half the batch today..hehe.

lunch/post workout: (2pm…them brownies are filling, yo!)

tempeh salad w/ veggiesss (:

& avocado mixed with dressing

snack:

7 pistachios, 1/2 orange, coffee w/ almond milk (no sweetener)

dinner:

1/2 sweet potato

some whiting fish!

stirfry kale, peppers, onions!

dessert..?:

WATERMELON SO MUCH WATERMELON :) like….four bowls full

1 piece o’ chocolate

exercise:

pushups & jiggle jump workout ~25minutes all together

& 1 mile walk after dinner

love this woman

Wed, 08 Aug 2012 18:47:00 -0700

love this woman

tomorrow :P

Wed, 08 Aug 2012 18:44:37 -0700

then this.

http://youtu.be/wNx6dq8B77A

then

http://www.youtube.com/watch?v=VempL2Yl09o&feature=relmfu

memyselfandyoga: more from Tara Stiles! Morning...

Wed, 08 Aug 2012 18:41:25 -0700

memyselfandyoga:

more from Tara Stiles! Morning Yoga!

tomorrow morning for mee

Photo

Wed, 08 Aug 2012 14:40:46 -0700

me: omg that workout was so ridiculous i'm going straight to the shower, i'm disgusting

Wed, 08 Aug 2012 14:38:56 -0700

me: omg that workout was so ridiculous i'm going straight to the shower, i'm disgusting
twenty minutes later: still in workout clothes + tennis shoes, sitting on tumblr

August 8

Wed, 08 Aug 2012 12:43:00 -0700

breakfast:

protein pancake-protein, 1 egg, 1/2 banana, 1T almond milk, cocoa

peanut butter .5 T

almond milk

280

snack:

watermelon

raisin bread w/ peanutbutter

300

lunch:

1 lobster

salad w/ orange & dressing

300

snack:

adzuki beans-30

laver-40

1/2 apple, 1/2 orange-50

dinner:

salad mix w/ beets & applecider/peanut butter dressing

salmon patty

broccoli w/ peanut butter… :P

banana w/ pb

400

exercise:

swimming 45 minutes-300

~~net:1100~~

~~so f-ing full. [6:21]~~

snack:

1/2 apple, some dried apple slices, dried mango & chocolate -200

net:1300

Photo

Tue, 07 Aug 2012 06:24:10 -0700

yogi-health: nolongerbe-thefatfriend: Love this movie Me too....

Tue, 07 Aug 2012 06:23:41 -0700

yogi-health:

nolongerbe-thefatfriend:

Love this movie

Me too. I hated that chick but not as much as the dumb step mom and ugly twins.

egg whites….okay, i’ll shut up.