May222013
April152013

sagarnaga:

how wonderful is it that we laugh because our bodies cannot contain the joy 

(via beccaliving)

3PM
3PM
thank you

thank you

(Source: runandregenerate, via beccaliving)

3PM

athelstansbitch:

MY OPINION ON THINGS CHANGE FREQUENTLY AS I LEARN MORE STUFF ABOUT THE THING PLEASE DO NOT HOLD ME ACCOUNTABLE FOR SOMETHING I SAID THREE YEARS AGO

(Source: georgeblagdayum, via beccaliving)

3PM

intake

breakie:
oats
corn beans broccoli
clementine
~250

snack:
.5 bar
popcorn
apple
~300

lunch:
salad hummus nutritional yeast
black bean soup
~250

snack:
oatmeal protein
.5 banana blueberries
almond butter
animal cracks(2)
~250

dinner:
lentils…tbd

April132013

intake

breakfast - 

oatmeal

banana 

protein powder

bluberries

almond butter

almond milk

cocoa

~400

snack

ezekiel bread

w/ avocado, jam, cucumber 

watermelon

apple

~280

WF snacks


random samples 

~100

lunch


chickpeas

salad mix

hummus

gomasio 

nutritional yeast

~300

snack

almond/oat/cocoa ball

chocolate

~250

dinner

coconut curry

lentils

broccoli

blueberries (50)

~330

~1660

January82013

self reminder - don’t ever go to the gym at 9am.

or at 4pm. too many people from school. yeahhhhhh…

(Source: becauseitis)

January52013

Jan 5

not so goood day :P

tried my best-ish i guess . it was a pretty fun day though !

i’m hoping that having to right down all my annoying bites of stuff will prevent me from doing them from now on.

breakfast

-protein pancake

(200)

lunch

-kabocha squash

-split pea soup w/ 2T of rice & kale salad w/ balsalmic dressing

-carob chips (a tad!)

(500)

afternoon

-1/2 luna bar

-1 orange

-1c of FROYO w/ strawberries & mango

-couple soup samples from trader joe’s

-wheat bran muffin thing from TJs

(550)

dinner

-1 egg & 1 white scramble w/ stirfry

-vegetable soup

-rice cake with non-dairy cream cheese

(350)

snack

rice cake w/ non-dairy cream cheese

protein choco cake

apple w/ hazelnut butter

(300)

~1900-2000

exercise-

3mi run

2mi elliptical

January32013

five things i love about myself:

  1. my smile/teeth
  2. my straight, straight eyebrows
  3. the strength of my abs
  4. my boobs. ha. 
  5. my lungs-they are awesome in running & playing my instruments (:

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