On my way
Sarah. seventeen. pescetarian. runner. lover;
my journey to get back to getting more healthy, fit, and happy!
Ask me anything
how wonderful is it that we laugh because our bodies cannot contain the joy
(via beccaliving)
(Source: justtouchedawkwardly, via beccaliving)
thank you
(Source: runandregenerate, via beccaliving)
MY OPINION ON THINGS CHANGE FREQUENTLY AS I LEARN MORE STUFF ABOUT THE THING PLEASE DO NOT HOLD ME ACCOUNTABLE FOR SOMETHING I SAID THREE YEARS AGO
(Source: georgeblagdayum, via beccaliving)
intake
breakie:
oats
corn beans broccoli
clementine
~250
snack:
.5 bar
popcorn
apple
~300
lunch:
salad hummus nutritional yeast
black bean soup
~250
snack:
oatmeal protein
.5 banana blueberries
almond butter
animal cracks(2)
~250
dinner:
lentils…tbd
intake
breakfast -
oatmeal
banana
protein powder
bluberries
almond butter
almond milk
cocoa
~400
snack
ezekiel bread
w/ avocado, jam, cucumber
watermelon
apple
~280
WF snacks
random samples
~100
lunch
chickpeas
salad mix
hummus
gomasio
nutritional yeast
~300
snack
almond/oat/cocoa ball
chocolate
~250
dinner
coconut curry
lentils
broccoli
blueberries (50)
~330
~1660
self reminder - don’t ever go to the gym at 9am.
or at 4pm. too many people from school. yeahhhhhh…
(Source: becauseitis)
Jan 5
not so goood day :P
tried my best-ish i guess . it was a pretty fun day though !
i’m hoping that having to right down all my annoying bites of stuff will prevent me from doing them from now on.
breakfast
-protein pancake
(200)
lunch
-kabocha squash
-split pea soup w/ 2T of rice & kale salad w/ balsalmic dressing
-carob chips (a tad!)
(500)
afternoon
-1/2 luna bar
-1 orange
-1c of FROYO w/ strawberries & mango
-couple soup samples from trader joe’s
-wheat bran muffin thing from TJs
(550)
dinner
-1 egg & 1 white scramble w/ stirfry
-vegetable soup
-rice cake with non-dairy cream cheese
(350)
snack
rice cake w/ non-dairy cream cheese
protein choco cake
apple w/ hazelnut butter
(300)
~1900-2000
exercise-
3mi run
2mi elliptical
five things i love about myself:
- my smile/teeth
- my straight, straight eyebrows
- the strength of my abs
- my boobs. ha.
- my lungs-they are awesome in running & playing my instruments (: